Jiulong Baguazhang Push-hands

On the 28th July, we held an all-day workshop focussing on Jiulong Baguazhang two-partner work. The day was split into two sessions: in the morning we played Willow Bends and in the afternoon Two Dragons at Play”. Willow Bends, is our version of Rolling Hands, which is similar to Tai Chi’s Push-Hands. Why practise Willow […]

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