On the 28th July, we held an all-day workshop focussing on Jiulong Baguazhang two-partner work. The day was split into two sessions: in the morning we played Willow Bends and in the afternoon Two Dragons at Play”. Willow Bends, is our version of Rolling Hands, which is similar to Tai Chi’s Push-Hands. Why practise Willow […]
Our Jiulong Bagua classes are back up and running again for the autumn and winter sessions. Just before our summer break we held a day’s workshop on two aspects important to our study of bagua: “willow bends” and “two dragons at play”. Both are combat games, teaching the players how to deal with incoming forces […]
Here’s a quick video of Jiulong students practising qi kung. You can find out more about our qi kung classes here.